Q: What may be the reason that some people succeed and others fail in Yoga? Is it destiny or character, or just accident? – M: Nobody ever fails in Yoga. It is all a matter of the rate of progress. It is slow in the beginning and rapid in the end. When one is fully matured, realisation is explosive. It takes place spontaneously, or at the slightest hint. The quick is not better than the slow. Slow ripening and rapid flowering alternate. Both are natural and right. Yet, all this is so in the mind only. As I see it, there is really nothing of the kind. In the great mirror of consciousness images arise and disappear and only memory gives them continuity. And memory is material – destructible, perishable, transient. On such flimsy foundations we build a sense of personal existence – vague, intermittent, dreamlike. This vague persuasion: ‘I-am-so-and-so’ obscures the changeless state of pure awareness and makes us believe that we are born to suffer and to die. I AM THAT: 29
Q: In meditation, who meditates, the person or the witness? – M: Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the art of shifting the focus of attention to ever subtler levels, without losing one’s grip on the levels left behind. In a way it is like having death under control. One begins with the lowest levels: social circumstances, customs and habits; physical surroundings, the posture and the breathing of the body, the senses, their sensations and perceptions; the mind, its thoughts and feelings; until the entire mechanism of personality is grasped and firmly held. The final stage of meditation is reached when the sense of identity goes beyond the ‘I-am-so-and-so’, beyond ‘so-l-am’, beyond ‘I-am-the-witness-only’, beyond ‘there-is’, beyond all ideas into the impersonally personal pure being. But you must be energetic when you take to meditation. It is definitely not a part-time occupation. Limit your interests and activities to what is needed for you and your dependents’ barest needs. Save all your energies and time for breaking the wall your mind had built around you. Believe ME, you will not regret. I AM THAT: 81